Weigh In record (no journal entry) for 23 June 2021
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103 kg
Lost so far: 16.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 25.39g | Prot: 23.33g | Carbs: 23.34g.
Breakfast: Селянское Молоко 3,2%, President Сметана, Apti Овсяные Хлопья Цельное Зерно Нежные, Яйцо (Целое). more...
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Losing 0.7 kg a Week
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Мария Вселенская's Weight History
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