Weigh In record (no journal entry) for 23 June 2021
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85.5 kg
Lost so far: 8.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 24.69g | Prot: 49.63g | Carbs: 95.76g.
Breakfast: Envia Yaourt Nature Sucré, Lord Nelson Infusion Rooibos Saveur Fraise Vanille. Dinner: Monique Ranou Blanc de Dinde Doré au Four, Auchan Mais en Grains Doux, Carottes. Snacks/Other: Kinder Country, Monique Ranou Blanc de Dinde Doré au Four, Karéléa Speculoos. more...
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Losing 0.5 kg a Week
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Comments
👍reste bien motivé bonne après-midi
23 Jun 21 by member: Nlono7700
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24 Jun 21 by member: Maëva ❀
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