alexandra courtabesserie's Journal, 23 Jun 21

Weigh In record (no journal entry) for 23 June 2021
92.7 kg Lost so far: 0 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2021:
1430 kcal Fat: 62.72g | Prot: 84.25g | Carbs: 134.91g.   Breakfast: Auchan Tranches Fines Emmental , Monoprix Beurre Doux, Oeuf sur le Plat, Elle & Vire Carré Frais 0%, Carrefour Pain de Campagne. Lunch: Saint Eloi Riz Basmati Cuit, Choux Blanc, Saint Alby La Saucisse Géante. Dinner: Carrefour Camembert de Caractère, Fleury Michon Blanc de Dinde (30g), Maïs, Carrefour Betteraves Rouges Cuites et Épluchées , Lusitana Haricots Cornilles Cuits. Snacks/Other: Kiri Kiri, Pastèque. more...
2745 kcal Exercise: Swimming (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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Comments 
Félicitations faut continuer 😊 
23 Jun 21 by member: patrice65

     
 

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alexandra courtabesserie's Weight History


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