Weigh In record (no journal entry) for 23 June 2021
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61.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 42.24g | Prot: 110.70g | Carbs: 254.38g.
Breakfast: Extra Goiabada Lisa, Pra Valer Maçã, DIA Queijo Minas Padrão, Leite Semi Desnatado, Toddy Achocolatado. Lunch: Swift Patinho Bifes, Camil Arroz Parboilizado, Tomates, Alface Americana. Dinner: Swift Peito de Frango em Cubos, Camil Arroz Parboilizado, Pra Valer Batata Palito. Snacks/Other: Nestlé Passatempo Chocolate, Pra Valer Maçã, Moinho Special Aveia, Vigor Batido, Leite Semi Desnatado, Cappuccino. more...
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Losing 1.2 kg a Week
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tgl.dogg's Weight History
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