Weigh In record (no journal entry) for 23 June 2021
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79.3 kg
Lost so far: 18.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 43.62g | Prot: 79.56g | Carbs: 80.17g.
Breakfast: Ovo, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Cuscuz (Cozido). Lunch: Arroz à Grega, Azeite de Oliva Extra-Virgem, Tomates, Alface, Filé Mignon Grelhado. Snacks/Other: Torcida Salgadinho de Pimenta Mexicana, Danone YoPRO 15G High Protein. more...
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Losing 2.1 kg a Week
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fabriciabarreira's Weight History
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