Weigh In record (no journal entry) for 23 June 2021
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117.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2266 kcal
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Fat: 113.52g | Prot: 119.44g | Carbs: 200.01g.
Breakfast: Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Café, Tortilla de Huevos o Huevos Revueltos. Lunch: Longaniza, Porotos con Tallarines. Dinner: Palta, Dole Apio Medialuna, Chop Suey de Pollo. Snacks/Other: Marraqueta, McDonald's Empanadas de Queso (3), Soprole Protein +. more...
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Losing 4.2 kg a Week
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elizabeth510's Weight History
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