Weigh In record (no journal entry) for 23 June 2021
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56.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 64.65g | Prot: 92.83g | Carbs: 225.43g.
Breakfast: Queso Parmesano Rallado Seco, Nueces, Aguacate, Moras, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Toronja. Lunch: Maggi Jugo Sazonador, Libanius Jocoque Seco Natural, Jitomate, Pepino (con Cáscara), Salmón, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, La Huerta Mezcla Campesina. Dinner: Curry en Polvo, Bel Gioioso Ricotta Con Latte, Plátano, Jitomate, World Table Cocoa, AdeS Leche de Soya Cero Azucar. Snacks/Other: San Marcos Leche Entera, Queso Parmesano Rallado Seco, Curry en Polvo, Bel Gioioso Ricotta Con Latte, Tortillas de Maíz, Plátano. more...
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Gaining 4.9 kg a Week
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katiabecerrakon's Weight History
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