Weigh In record (no journal entry) for 23 June 2021
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97.4 kg
Lost so far: 6 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 61.71g | Prot: 45.79g | Carbs: 50.10g.
Breakfast: Corn Flakes, Candia Lait en Poudre . Lunch: Merguez, BOUDOUAOU Fromage Fondu Stérilisé, Cheezy Fromage Portion, Olives Noires, Président Camembert , Salade Méchouia, Salade Verte. more...
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Losing 1.1 kg a Week
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rihamciamo's Weight History
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