Weigh In record (no journal entry) for 21 June 2021
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90.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 20.31g | Prot: 43.38g | Carbs: 103.54g.
Breakfast: Melitta Café sem Açúcar, Bauducco Torrada Integral. Lunch: Filé de Frango Grelhado, Legumes Refogados, Ráris Arroz 7 Cereais Integrais, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Melitta Café sem Açúcar, Yoki Pipoca de Microondas Temperada, Mexerica, Maçãs Fuji. more...
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mariaapmachado's Weight History
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