Weigh In record (no journal entry) for 23 June 2021
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79.5 kg
Lost so far: 6.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 27.01g | Prot: 52.68g | Carbs: 198.75g.
Breakfast: Grosso Chicle, Cuisine & Co Sopaipillas, JB Mostaza, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Doña Clara Salsa de Tomate , Carne Molida de Res (85% Magra / 15% de Grasa, Empanada, Cocido, Asada a la Parrilla), Carozzi Espirales. Dinner: Cecina, Calzones Rotos, Té Endulzados con Edulcorante de Bajas Calorías, Hallulla. Snacks/Other: Benlian Food Rice Cakes. more...
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Losing 1.4 kg a Week
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Encinapaula206's Weight History
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