Weigh In record (no journal entry) for 23 June 2021
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55.6 kg
Lost so far: 41.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 42.68g | Prot: 44.89g | Carbs: 151.57g.
Lunch: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Peanut Bar Candies , Sari Roti Roti Isi Keju, Indonesian Salak, Kin Bulgarian Style Yogurt Original, Cooked Spinach (from Fresh), White Rice. Dinner: Sari Roti Roti Isi Keju, SuperIndo Kerupuk Kemplang Panggang. more...
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Gaining 1.9 kg a Week
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daisylongga's Weight History
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