Weigh In record (no journal entry) for 23 June 2021
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95.0 kg
Lost so far: 2.9 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 60.00g | Prot: 58.00g | Carbs: 138.00g.
Breakfast: Amy's Moroccan Inspired Vegetable Tagine. Lunch: Los Betos Carne Asada Burrito, Snickers Ice Cream Bar (70g). Dinner: Tostitos Hint of Spicy Queso, Sailor Jerry Spiced Rum. more...
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Losing 0.2 kg a Week
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