힘내자55
|
71.8 kg
Lost so far: 3.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1714 kcal
|
Fat: 58.92g | Prot: 64.93g | Carbs: 234.60g.
Breakfast: 가지나물, 아몬드, 현미밥. Lunch: 계란후라이, 현미밥, 저지방 우유, 켈로그사 첵스 초코. Dinner: GS25 정성가득 비빔밥 (395g). Snacks/Other: 예쁘레드 단뱅쿠키. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|