55로가자's Journal, 24 Jun 21

힘내자55
71.8 kg Lost so far: 3.4 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2021:
1714 kcal Fat: 58.92g | Prot: 64.93g | Carbs: 234.60g.   Breakfast: 가지나물, 아몬드, 현미밥. Lunch: 계란후라이, 현미밥, 저지방 우유, 켈로그사 첵스 초코. Dinner: GS25 정성가득 비빔밥 (395g). Snacks/Other: 예쁘레드 단뱅쿠키. more...
steady weight

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55로가자's Weight History


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