Weigh In record (no journal entry) for 23 June 2021
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56 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 48.80g | Prot: 69.54g | Carbs: 79.65g.
Breakfast: 全家 大杯冰拿鐵, 盛香珍 水果多果實果凍. Lunch: 全聯 聖女小蕃茄, 珍珍 花枝丸, 全聯 梅花肉, 中華 雞蛋豆腐. more...
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steady weight
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qqlin65100's Weight History
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