Weigh In record (no journal entry) for 24 June 2021
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55.8 kg
Lost so far: 11.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 49.04g | Prot: 71.10g | Carbs: 70.30g.
Breakfast: 全聯 香蕉, 全聯 聖女小蕃茄, 全家 大杯冰拿鐵. Lunch: 珍珍 花枝丸, 全聯 梅花肉, 中華 雞蛋豆腐. more...
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Losing 1.4 kg a Week
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qqlin65100's Weight History
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