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Things are moving in the right direction with my weight loss.
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79.8 kg
Lost so far: 6.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 51.86g | Prot: 92.57g | Carbs: 164.41g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Italian Sweet Creme Creamer, Great Value Boneless Skinless Chicken Breast, Rice-A-Roni Chicken Flavor. Lunch: Bananas , Oscar Mayer Traditional Bacon. Dinner: Target Fruit Snacks, Chicken Wing (Skin Eaten), Chicken Wing (Skin Not Eaten), Power Snacks Tropical Treasures. Snacks/Other: Sour Patch Kids, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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2656 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 25 minutes, Fitbit - 22 hours and 35 minutes. more...
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Losing 11.9 kg a Week
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Emmakelly90250's Weight History
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