Weigh In record (no journal entry) for 23 June 2021
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92.8 kg
Lost so far: 0.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 58.58g | Prot: 81.09g | Carbs: 194.94g.
Breakfast: Loncoleche Mantequilla Untable con Aceite de Canola, Colun Queso Gouda Laminado, Unimarc Pan Hallulla Integral, Soprole Leche Cultivada Protein+ Sabor Chirimoya. Lunch: Lechuga, Quinoa (Cocida), Tortilla. Dinner: Soprole Yoghurt Batido Protein +, Consomé de Pollo. Snacks/Other: Van Camp's Atún al Agua, Café (Capuchino Instantáneo en Polvo, con Azúcar), Jumbo Palta Hass, Colun Queso Ranco, Sopraval Pechuga de Pavo Cocida, Pancho Villa Tortilla, Valor Chocolate 82% Cacao. more...
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Losing 1.0 kg a Week
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TracyCobos's Weight History
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