|
naik teratur... moga aja tetep istiqomah makan cleanfood... lg hamil gpp bb naik tp ga blh lbh dr 5kg slma 9bln
|
70 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
595 kcal
|
Fat: 25.25g | Prot: 18.92g | Carbs: 77.85g.
Breakfast: Apel. Lunch: Mie Ayam, Seblak. Snacks/Other: Cuka (Sari Apel). more...
|
Gaining 1.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adira_adede's Weight History
|