Weigh In record (no journal entry) for 24 June 2021
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59.2 kg
Lost so far: 5.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 38.44g | Prot: 46.68g | Carbs: 174.51g.
Breakfast: Happytos Nacho Cheese, Nasi Putih, Kanzler Singles Hot. Lunch: Mama Suka Bon Nori Original, Uleg Sambal Teri, Nasi Putih, Kimbo Sosis Sapi. Dinner: Lee Kum Kee Minyak Wijen, Ultra Milk Susu UHT Full Cream (250ml), Kraft Quickmelt, Lemonilo Mie Goreng Pedas Korea, Egg. Snacks/Other: Mango. more...
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Losing 0.4 kg a Week
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maullyzashafa's Weight History
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