may181876's Journal, 24 Jun 21

Weigh In record (no journal entry) for 24 June 2021
51.0 kg Lost so far: 1.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2021:
1513 kcal Fat: 58.89g | Prot: 108.46g | Carbs: 151.30g.   Breakfast: 7-11 蒸地瓜, 水煮蛋. Lunch: Peeta TakeTake 低碳雞肉沙拉, Peeta TakeTake 辣醬. Dinner: 馬可先生 馬可優格, 鳳梨, 7-11 21plus桃木燻雞胸. Snacks/Other: 無糖鮮奶茶, 光泉 5.1無加糖濃黑豆漿, 口福不淺 能量蛋白餅乾-花生, 口福不淺 能量蛋白餅乾-可可. more...
1857 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.7 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


may181876's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.