Weigh In record (no journal entry) for 24 June 2021
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 18.83g | Prot: 83.00g | Carbs: 199.84g.
Breakfast: Oatly Havredryck Lätt, Wasa Rågi, AXA Fiberhavregrynsgröt. Lunch: Risenta Bönpasta Fettuccine. Dinner: Spaghetti, Hälsans Kök Sojafärs. Snacks/Other: Bröd, Bröd, Äpple, Äpple. more...
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Losing 9.8 kg a Week
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