Weigh In record (no journal entry) for 24 June 2021
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103.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 21.59g | Prot: 76.54g | Carbs: 156.91g.
Breakfast: Buttermilchbrot, Gurke (mit Schale), Tomaten, Butter. Lunch: Dr. Oetker Götterspeise, Kartoffelpüree mit Milch (Frischware), Bofrost Rotbarschfilet, Gut & Günstig Rahm-Spinat. more...
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Gaining 2.1 kg a Week
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schulzhans's Weight History
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