lunanera2's Journal, 24 Jun 21

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X 165 cm

50 kg Lost so far: 19 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2021:

938 kcal

Fat: 33.23g | Prot: 31.07g | Carbs: 89.83g. Breakfast: Fizzers Fizzers, Italiamo Pan Di Stelle/ Fior Di Cacao, Joya Soja Plain 0% Sugar. Lunch: Joya Soja Plain 0% Sugar, Lovilio Gorgonzola Dop Dolce, Rispentomaten, Mischkornbrot. Dinner: Shiraz, SPAR Enjoy Bunter Salatmix. more...

1476 kcal

Exercise: Walking (slow) - 3/kph - 3 hours and 16 minutes, Roller Blading - 11 minutes, Resting - 12 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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lunanera2's Journal, 24 Jun 21

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lunanera2's Weight History