Ups
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74.2 kg
Lost so far: 13.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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4841 kcal
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Fat: 189.14g | Prot: 140.75g | Carbs: 646.25g.
Breakfast: Wassermelone, Kaffee mit Milch, Magerquark, Milbona Joghurt 1,5%, Himbeersaft. Lunch: Banane, Gala Äpfel, Gekochtes Ei, Gut & Günstig Vollkorn Toast, Gouda. Dinner: Gouda, Wassermelone, Rama Cremefine Zum Kochen 7%, Maggi Tomaten Sauce, Gelbe Paprika, Purland Frisches Mett, Bon-Ri Parboiled Reis. Snacks/Other: Haribo Fresh'n Fruity, funny-frisch Chipsfrisch Gesalzen, Choceur Eiskonfekt Typ Mint, Toffifee Toffifee, Kühne Kichererbsen Nachos Paprika, Haferpopsschoki. more...
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2231 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Walking (slow) - 3/kph - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Comments
....ist bestimmt nur die Impfflüssigkeit 💉💉 😉
24 Jun 21 by member: buecherwurm_02
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24 Jun 21 by member: Multigirl80
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24 Jun 21 by member: Shiva1705
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Also meine war gestern nicht so schwer😂😂
24 Jun 21 by member: Jan1977!
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Multigirl80's Weight History
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