Weigh In record (no journal entry) for 24 June 2021
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58.5 kg
Lost so far: 13.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 17.68g | Prot: 16.93g | Carbs: 56.23g.
Breakfast: FITKIT Protein Cookie Pistachio Mousse, SPAR Грецкий Орех Натуральный , SPAR Сыр Монарх 45%, Магнит Яблоко. Lunch: Очаковский Квас. more...
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Losing 0.1 kg a Week
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