Weigh In record (no journal entry) for 24 June 2021
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 43.30g | Prot: 41.61g | Carbs: 68.75g.
Breakfast: 小黃瓜, Burger King 單層燒烤牛肉堡. Dinner: 禎祥 毛豆仁, 東坡肉, 煮熟的竹筍(烹飪中加油), 雜糧飯, 苦瓜, 烤魚. more...
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Gaining 0.4 kg a Week
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sansantseng's Weight History
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