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marina5700
Journal
02 Mar 18
marina5700's Journal, 02 Mar 18
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Weigh In record (no journal entry) for 02 March 2018
66.9 kg
Lost so far:
0 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2018:
943 kcal
Fat: 22.07g | Prot: 52.57g | Carbs: 133.82g.
Breakfast:
Чай с Сахаром, Сыр Адыгейский, Ржаной Хлеб, Жареное Яйцо.
Lunch:
Макароны Отварные, Веселый Молочник Сметана 15%, Картошка Вареная.
Dinner:
Чай Зеленый с Медом, Веселый Молочник Сметана 15%, Творог (Полностью Обезжиренный).
Snacks/Other:
Апельсин.
more...
1700 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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marina5700's Weight History
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