marina5700's Journal, 02 Mar 18

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Weigh In record (no journal entry) for 02 March 2018

66.9 kg Lost so far: 0 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:

943 kcal

Fat: 22.07g | Prot: 52.57g | Carbs: 133.82g. Breakfast: Чай с Сахаром, Сыр Адыгейский, Ржаной Хлеб, Жареное Яйцо. Lunch: Макароны Отварные, Веселый Молочник Сметана 15%, Картошка Вареная. Dinner: Чай Зеленый с Медом, Веселый Молочник Сметана 15%, Творог (Полностью Обезжиренный). Snacks/Other: Апельсин. more...

1700 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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marina5700's Journal, 02 Mar 18

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