Weigh In record (no journal entry) for 24 June 2021
|
75.2 kg
Lost so far: 4.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1993 kcal
|
Fat: 82.10g | Prot: 98.45g | Carbs: 141.84g.
Lunch: Delizie del Contadino Ali di Pollo Speziate, Lidl Caesar Salad. Dinner: Cameo Ristorante Pizza Al Tonno. Snacks/Other: Birra. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniele 98's Weight History
|