Weigh In record (no journal entry) for 24 June 2021
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65.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 34.92g | Prot: 51.82g | Carbs: 117.23g.
Breakfast: Şekersiz Çay, Haşlanmış Yumurta, Cumhuriyet Evlik Sucuk, Tam Buğday Ekmeği. Dinner: Dürüm Döner, Fanta Fanta. more...
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Losing 1.4 kg a Week
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ec.ceylan's Weight History
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