Weigh In record (no journal entry) for 24 June 2021
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65 kg
Lost so far: 9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 17.34g | Prot: 12.77g | Carbs: 95.09g.
Breakfast: Хлеб Черный, Помидоры, Веселая Коровка Плавленый Сыр. Lunch: Сахар, Рис Вареный. Dinner: Черешня. Snacks/Other: Большой Папа Мороженое Смородина. more...
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Losing 0.4 kg a Week
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