Weigh In record (no journal entry) for 24 June 2021
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94 kg
Lost so far: 2.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 122.80g | Prot: 112.00g | Carbs: 95.56g.
Breakfast: Pomidory, Bystry Parówki Delikatesowe Extra. Lunch: SmakMak Indyk w Galarecie. Dinner: Mlekpol Mleko Zsiadłe, Fasolka Szparagowa z Bułką Tartą. Snacks/Other: Olimp Odżywka Białkowa. more...
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Losing 3.5 kg a Week
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djtarpan's Weight History
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