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Inna Jin
Journal
24 Jun 21
Inna Jin's Journal, 24 Jun 21
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Weigh In record (no journal entry) for 24 June 2021
54 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2021:
1003 kcal
Fat: 27.82g | Prot: 26.64g | Carbs: 161.21g.
Breakfast:
Вода.
Lunch:
Салат Айсберг, Молоко, MacCoffee Кофе 3 в 1 Original , Зеленый Листовой Салат, Жар Мясо Свинина.
Dinner:
Sen Soy Бобовая Лапша с Соусом Чапче.
Snacks/Other:
Danone Йогурт с Черникой.
more...
1394 kcal
Exercise:
Abdominal (Sit Ups) - 8 minutes, Squats (Legs) - 3 minutes, Resting - 16 hours and 49 minutes, Sleeping - 7 hours.
more...
steady weight
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Inna Jin's Weight History
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