Weigh In record (no journal entry) for 24 June 2021
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50.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 16.36g | Prot: 21.46g | Carbs: 50.70g.
Breakfast: Olivolja, Quorn Filéer, Morötter. Lunch: Kokt Sparris (Färsk), Spenat, Ost Risotto. Dinner: Quaker Havrefras, Garant Frysta Körsbär, Alpro Organic Plantgurt No Sugars, ICA Gott Liv Naturella Cashewnötter, Ananas, ICA Fryst Mango. more...
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Gaining 2.1 kg a Week
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waterisgoodfood's Weight History
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