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patrice65
Journal
24 Jun 21
patrice65's Journal, 24 Jun 21
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Weigh In record (no journal entry) for 24 June 2021
107.6 kg
Lost so far:
4.4 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2021:
767 kcal
Fat: 43.34g | Prot: 26.95g | Carbs: 63.69g.
Dinner:
Monoprix Coeur de Frisée, Eco + Saucisson Sec, Auchan Chipolatas Supérieures , Aldi Frites au Four.
Snacks/Other:
Capri-Sun Multivitamin.
more...
3209 kcal
Exercise:
Driving - 20 minutes, Washing Dishes - 15 minutes, Showering - 30 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
20 Supporters
Support
Comments
Au top encore 👌
24 Jun 21 by member:
piwi77
Merci piwi 😘
24 Jun 21 by member:
patrice65
Bravo Patrice 👋👋
24 Jun 21 by member:
Gourmande75
Bravo
24 Jun 21 by member:
miouse
Merci gourmande 😊
24 Jun 21 by member:
patrice65
Merci Lola 🙃
24 Jun 21 by member:
patrice65
bien 👍👍👍
24 Jun 21 by member:
(*Eva*)
Merci liakitty 😘
24 Jun 21 by member:
patrice65
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patrice65's Weight History
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