Weigh In record (no journal entry) for 24 June 2021
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106.9 kg
Lost so far: 20.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 47.81g | Prot: 55.47g | Carbs: 75.49g.
Breakfast: Exquisa Creation Meerrettich, Kaffee, Burger Knäcke Knäckebrot Urtyp, Leicht und Fit Kondensmilch 4%, Aldi Rote Paprika, Weich Gekochtes Ei. Lunch: Bockwurst, Essig, Zucker, REWE Beste Wahl Linseneintopf mit Würstchen . Dinner: Leichter Genuss Geflügel-Wiener, Exquisa Fitline Frischkäse 0,2%, Kirschtomaten, Weizenbrötchen. more...
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steady weight
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gabrys-jersleben's Weight History
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