Weigh In record (no journal entry) for 24 June 2021
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69.5 kg
Lost so far: 8.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 60.08g | Prot: 36.94g | Carbs: 100.81g.
Breakfast: Zucker, Kaffee mit Milch. Lunch: Mousse au Chocolat, Thermomix Königsberger Klopse mit Kartoffeln. more...
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Losing 1.8 kg a Week
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Chaos313's Weight History
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