Weigh In record (no journal entry) for 24 June 2021
|
82.8 kg
Lost so far: 9.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
908 kcal
|
Fat: 37.34g | Prot: 32.77g | Carbs: 115.58g.
Breakfast: Bolo de Milho, Mamão, Casa do Pão de Queijo Pão de Queijo Mini, Broa de Fubá, Ovo Frito, Pão Francês. Lunch: Sopa de Legumes. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leo.zap22's Weight History
|