Weigh In record (no journal entry) for 24 June 2021
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46.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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156 kcal
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Fat: 3.15g | Prot: 20.22g | Carbs: 10.62g.
Breakfast: Nespresso Café Expresso. Lunch: Milbona Pudim Proteico, Milbona Pudim Proteico. more...
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Gaining 0.7 kg a Week
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