Weigh In record (no journal entry) for 24 June 2021
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91.7 kg
Lost so far: 1.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 54.01g | Prot: 89.64g | Carbs: 193.11g.
Breakfast: Hellmann's Mayonesa Supreme, Van Camp's Atún al Agua, Unimarc Pan Hallulla Integral, Soprole Leche Cultivada Protein+ Sabor Chirimoya. Lunch: Tortilla de Espinaca, Fontevita Aceite de Linaza, Lechuga de Hoja Verde, Zumo de Limón, Lechuga, Queso Parmesano (Rallado), Centauro Lentejas con Arroz. Dinner: Banquete Quinoa, Hellmann's Mayonesa Supreme, Castaño Pan Molde Dúo, Lider Churrascos de Vacuno, Tortilla de Zanahoria. Snacks/Other: Valor Chocolate 82% Cacao, Watt's Mermelada Alcayota, Selz Galleta de Arroz, Loncoleche Yoghurt Protein , Plátano, Naranjas. more...
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Losing 7.7 kg a Week
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TracyCobos's Weight History
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