Weigh In record (no journal entry) for 24 June 2021
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77.8 kg
Lost so far: 6.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 52.63g | Prot: 75.47g | Carbs: 88.24g.
Breakfast: Salsa (Lista para Servir), Milpa Real Totopos de Maiz, Tortillas de Maíz, Hill Country Fare Chicharrón de Cerdo Natural. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Carnitas, Tortillas de Maíz. Dinner: Palomitas de Maíz con Mantequilla Hechas en Aceite, Tecate Light, Kraft Singles Queso Tipo Americano, Jamón de Pavo, Bimbo Pan Integral . more...
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Losing 0.4 kg a Week
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ana_nieto's Weight History
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