Weigh In record (no journal entry) for 23 June 2021
|
87.6 kg
Lost so far: 1.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
315 kcal
|
Fat: 4.78g | Prot: 23.45g | Carbs: 44.65g.
Lunch: Arroz Branco (Cozido), Quero Feijão Carioca, Batatas (sem Casca, com Sal, Fervido), Carne de Panela. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MilenaFOliveira's Weight History
|