Weigh In record (no journal entry) for 24 June 2021
|
58.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1201 kcal
|
Fat: 59.90g | Prot: 67.26g | Carbs: 102.47g.
Dinner: Maguary Suco de Abacaxi, Turma da Mônica Maçã, Mamão, Banana Prata, Beterrabas, Cenouras, Pomarola Molho de Tomate Tradicional, Ovo, Batata Assada (Cozinhado sem Gordura Adicionada), Girardi Linguiça de Pernil Fina. Snacks/Other: Iogurte Natural de Leite Integral, Juréia Ovo de Codorna , Banana Prata, A Tal da Castanha Choconuts, Walmart Queijo Mussarela, Pão proteico best, Vila Caipira Queijo Trufado . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sininho™'s Weight History
|