Weigh In record (no journal entry) for 24 June 2021
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68.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 47.19g | Prot: 44.42g | Carbs: 124.23g.
Lunch: Bordon Salsicha Ao Molho, Macarrão. Dinner: Pepino (Descascado), Arroz Branco (Cozido), Ovo Cozido. Snacks/Other: Twix Twix Triplo Chocolate, Cepêra Ameixa em Calda, Nestlé Iogurte Natural Integral. more...
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Losing 0.1 kg a Week
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abelinha_sp's Weight History
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