Weigh In record (no journal entry) for 24 June 2021
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68.5 kg
Lost so far: 9.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 31.68g | Prot: 33.20g | Carbs: 62.05g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kraft Cool Whip Sugar Free, Blackberries, Strawberries, Bananas, Yoplait Light Fat Free Yogurt - Very Cherry. Lunch: Oasis Mediterranean Cuisine Taboule Salad, Whole Foods Market Original Hummus, Muenster Cheese, Wisconsin Cheese Company Medium Cheddar Cheese. Snacks/Other: Fiber One Protein One Salted Caramel Crisp. more...
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steady weight
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cwillcit's Weight History
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