Weigh In record (no journal entry) for 25 June 2021
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50.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 70.34g | Prot: 91.17g | Carbs: 147.58g.
Breakfast: Pangsit Goreng. Lunch: Siomay, Bakso Ayam, Solaria Kwetiau Goreng. Dinner: Pangsit Goreng, Martabak Telur. Snacks/Other: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Martabak Telur. more...
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Losing 0.7 kg a Week
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TOMARIKU's Weight History
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