Weigh In record (no journal entry) for 25 June 2021
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58.2 kg
Lost so far: 23.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 62.67g | Prot: 118.79g | Carbs: 90.38g.
Dinner: Dr.Milker 英式鮮奶茶, 萬歲牌 杏仁小魚, 富士蘋果, 果果堅果 巧克力蛋白威化餅, 禮美 韓式泡菜, 辰家 檸檬椒鹽雞胸肉, 果果堅果 乳清蛋白飲-琥珀歐蕾（黑糖牛奶）. more...
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Losing 2.1 kg a Week
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leave21004's Weight History
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