Weigh In record (no journal entry) for 25 June 2021
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64.3 kg
Lost so far: 18.7 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 14.61g | Prot: 72.35g | Carbs: 79.13g.
Breakfast: 家樂牌 快熟通心粉. Lunch: 雞胸肉（不吃皮）, 煮熟的西蘭花（烹飪中不加油）, 油爆蝦. more...
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Gaining 2.5 kg a Week
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sandra038701's Weight History
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