Weigh In record (no journal entry) for 25 June 2021
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62.1 kg
Lost so far: 5.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 46.28g | Prot: 39.35g | Carbs: 123.15g.
Breakfast: Quaker Instant Oatmeal, Telur Orak-Arik (Utuh, Dimasak), Bimoli Minyak Goreng. Lunch: Alfamart Daun Pepaya, Kacang Panjang Hijau Dimasak (dari Segar), Sinti Bumbu Pecel. Dinner: Mie. Snacks/Other: Roma Wafello Choco Blast. more...
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Losing 3.5 kg a Week
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angela56kg's Weight History
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