Toshy2020's Journal, 25 Jun 21

暴食気味なのでまずい
57.2 kg Lost so far: 22.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2021:
2394 kcal Fat: 94.85g | Prot: 133.49g | Carbs: 245.57g.   Lunch: タカノフーズ おかめ納豆 極小粒, サラダ, マックスバリュ カツ丼. Dinner: イオン おすすめ握り寿司盛合せ, 蒸し鶏サラダ, セブンイレブン 蒸し鶏と野菜のサラダ, ラム肉. Snacks/Other: ニチレイ 今川焼. more...
2038 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week



     
 

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Toshy2020's Weight History


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