Weigh In record (no journal entry) for 25 June 2021
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45.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 23.53g | Prot: 37.70g | Carbs: 85.13g.
Lunch: 紅甜椒/紅色燈籠椒, 雞腿（不吃皮）, 大白菜, 紅蘿蔔, 黄色燈籠椒, 花椰菜. Snacks/Other: 光泉 全脂鮮乳, 雞蛋, 香蕉, 芭樂. more...
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1634 kcal
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Exercise:
Cardio - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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sheep_2004's Weight History
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